Yoga at Lido Spinal Clinic

New Yoga classes starting at the Lido Spinal Lido Physio clinic starting in September.
Taster classes will be run throughout July and August.
First taster session is on Wednesday 22nd July at 1.10pm, there are currently two places left.
For more information email admin@lidospinalclinic.com or henrietta@yogapulse.co.uk

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YOGA IMMERSION MODULE FIVE

4 Day Yoga Immersion Module from 30th May to 2nd June 2015

IMMERSION MODULE FIVE

DEEPENING IMMERSION FIVE: focusses on applying the Seven Universal Actions of Yoga Posture Praxis by way of the Dynamics of Integrity to a range of deepening postures. These include backbends and simple arm balances for strengthening and integrating the body, and inversions for refining neuromuscular integrity and deepening internalisation. This immersion is open to anyone, teachers as well as practitioners, interested in developing deep biomechanical integrity for application in more challenging postures

Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture practise that can serve as a powerful basis for both satisfying self-practise and effective teaching. Led by Senior Dynamic Yoga Trainer Olivia Crooks.

Each of the four modules is complete in itself, and so can be done individually and in any order. Price includes all tuition and comprehensive notes on yoga posture practise.

The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.

Dates:
Module one – NOURISHING 13th/16th Nov 2014 ENDED
Module two – INTEGRATING 22nd/25th Jan 2015 ENDED
Module three – RELEASING 26th Feb – 1st March 2015 ENDED
Module four – OPENING 23rd – 26th April 2015
Module five – STRENGTHENING 30th May – 2nd June 15

These 4 day modules are also held in other European cities – dates and locations can be found here http://www.dynamicyoga.com/immersion_dates.php

For more information please call 077007 00205 or email henrietta@yoga-pulse.co.uk

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YOGA IMMERSION MODULE FOUR

4 Day Immersion from 23rd to 26th April 2015

Following Immersion Modules One, Two and Three, all sell outs, comes Immersion Module Four.

RELEASING IMMERSION FOUR: focusses on using the Seven Universal Actions of Yoga Posture Praxis to develop the power, flexibility and resilience of the spine and its supporting musculature. You will learn how to apply the Dynamics of Integrity to mobilise and strengthen the spine as the core of the body, and the heart of yoga posture praxis. This immersion presents the dynamic extended flow of Suryanamaskar, and is open to anyone, teachers as well as practitioners, interested in the biomechanical and energetic integrity of the bodimind. It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.

Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture practise that can serve as a powerful basis for both satisfying self-practise and effective teaching. Led by Senior Dynamic Yoga Trainer Olivia Crooks.

Each of the four modules is complete in itself, and so can be done individually and in any order. Price includes all tuition and comprehensive notes on yoga posture practise.

The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.

Dates:
Module one – NOURISHING 13th/16th Nov 2014 ENDED
Module two – INTEGRATING 22nd/25th Jan 2015 ENDED
Module three – RELEASING 26th Feb – 1st March 2015 ENDED
Module four – OPENING 23rd – 26th April 2015
Module five – STRENGTHENING 30th May – 2nd June 15

These 4 day modules are also held in other European cities – dates and locations can be found here http://www.dynamicyoga.com/immersion_dates.php

For more information please call 077007 00205 or email yogapulse@hotmail.co.uk

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YOGA IMMERSION MODULE THREE

4 Day Immersion from 26th Feb to 1st March

Following Immersion Modules One and Two, both sell outs, comes Immersion Module Three.

RELEASING IMMERSION THREE: focusses on using the Seven Universal Actions of Yoga Posture Praxis to release the spine and its supporting musculature from habituated tension so that the body as whole becomes more stable and integrated. You will learn how to apply the Dynamics of Integrity to open and release the body while internalising and clarifying the mind. This immersion has a strong emphasis on forward bends, and is open to anyone, teachers as well as pratititioners, interested in the biomechanical and energetic integrity of the bodimind.It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.

Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture practise that can serve as a powerful basis for both satisfying self-practise and effective teaching. Led by Senior Dynamic Yoga Trainer Olivia Crooks.

Each of the four modules is complete in itself, and so can be done individually and in any order. Price includes all tuition and comprehensive notes on yoga posture practise.

The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.

Dates:
Module one – NOURISHING 13th/16th Nov 2014 ENDED
Module two – INTEGRATING 22nd/25th Jan 2015 ENDED
Module three – RELEASING 26th Feb – 1st March 2015
Module four – OPENING 23rd – 26th April 2015
Module five – STRENGTHENING 30th May – 2nd June 15

These 4 day modules are also held in other European cities – dates and locations can be found here http://www.dynamicyoga.com/immersion_dates.php

For more information please call 077007 00205 or email yogapulse@hotmail.co.uk

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YOGA IMMERSION MODULE TWO

NOURISHING IMMERSION TWO – 4 Day Workshop
22nd – 25th January 2015 – 9AM to 5PM
Nourishing Immersion Two: focusses on integrating the Seven Universal Actions of Yoga Posture Praxis as the muscular basis of the bandhas in the whole body. You will learn how to refine your actions on the basis of their impacts so as to be able to enjoy the spontaneous internalisation of awareness that flows from effortless effort. This immersion is open to anyone, teachers as well as practitioners, interested in the biomechanical and energetic integrity of the bodimind. Especially fruitful for beginners and those who feel that they are advanced practitioners.

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New Classes for 2015

The Wellness Centre (Castle Quay)

http://www.jerseychiropractic.com/wellness-studio/

New Yoga Classes Starting at The Wellness Centre – Castle Quay, St Helier

Saturday, 10th January from 12.30 – 13.45 – Based on the core principals of Dynamic Yoga and taught with Therapeutic Intention – suitable for all

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New Classes for 2014

The Wellness Centre (Castle Quay)

http://www.jerseychiropractic.com/wellness-studio/

New Yoga Classes Starting at The Wellness Centre – Castle Quay, St Helier

Tuesday, 28th October 2014 from 17.30 – 18.45 – Based on the core principals of Dynamic Yoga and taught with Therapeutic Intention – suitable for all

Saturday 12.30 – 13.30 starting at the end of November 2014

Yoga Therapy

http://cdn2.perfectpatients.com/childsites/uploads/1346/files/Article-Yoga-Therapy.pdf

YOGA FOR LOWER BACK PAIN WORKSHOP – The Wellness Centre (Castle Quay), date TBC

YOGA FOR STRESS WORKSHOP – The Wellness Centre (Castle Quay), date TBC

Healthhaus, Hotel de France, St Helier – Dynamic Yoga

Starting 4th and 5th April 2014 – Suitable for all

Friday from 10am – 11.15am
Saturday from 9.30am – 10:45am

DW Sports, St Brelade Bay Hotel, St Brelades – Dynamic Yoga

Starting 28th April and 7th May 2014 – Suitable for all

Monday from 7.15pm – 8.45pm
Wednesday from 7.15pm – 8.45pm

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